Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce.
Hey everyone, it's me again, Dan, welcome to our recipe site. Today, we're going to make a distinctive dish, paleo spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.
Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce is one of the most favored of current trending foods in the world. It is appreciated by millions daily. It's easy, it is fast, it tastes yummy. Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce is something that I have loved my entire life. They're nice and they look wonderful.
To begin with this particular recipe, we have to first prepare a few components. You can cook paleo spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce using 27 ingredients and 13 steps. Here is how you can achieve that.
The ingredients needed to make Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce:
- {Prepare of spaghetti squash.
- {Get 1 of speghetti squash.
- {Get of spaghetti squash continued. ...
- {Take 1/4 tsp of salt and pepper.
- {Get 1 tbsp of olive oil.
- {Make ready of Fresh chunky spaghetti sauce.
- {Take 1 small of onion diced.
- {Prepare 3 of gloves of garlic crushed or minced.
- {Take 3 large of mushrooms sliced.
- {Make ready 1 small of zucchini diced.
- {Take 1 can of of petite diced tomatoes (the ones with basil and garlic is my favorite).
- {Prepare 1 small of can of tomato paste ( I like the garlic and basil infused ones).
- {Get 3 tbsp of fresh chopped basil.
- {Make ready 1 tbsp of fresh copped oregano.
- {Take 1 of salt to taste.
- {Take 1 1/2 tbsp of honey.
- {Take 2 tbsp of red wine.
- {Prepare 1 of other vegetable options: broccoli, carrots, cauliflower, spinach and bell peppers.
- {Get of paleo meatballs.
- {Take 2 of Italian sausage.
- {Make ready 1/2 lb of ground beef.
- {Get 1 of egg.
- {Take 1 tbsp of almond butter.
- {Get 1/4 cup of almond flour.
- {Make ready 1/2 tsp of salt, pepper, and garlic powder.
- {Get 3 tbsp of fresh chopped basil.
- {Take 1/2 tbsp of fresh chopped oregano.
Steps to make Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce:
- Preheat oven to 350.
- Cut squash in half lengthwise and remove seeds.
- Generously season with salt and pepper (garlic powder if so desired).
- Drizzle olive oil over inner surface of squash.
- In a baking dish (13x9) place squash cut side down. Cover with foil and bake for about 30 -35 mins..
- Next, saute onions and garlic in a splash of olive oil.
- When onions are translucent add mushrooms. Saute until onions are golden brown.
- Add wine let cook down for about 3 mins..
- Add veggies and the of diced tomatoes and let simmer for 10 mins.
- Add tomato paste and fill the diced tomato can up with water add to sauce. Let simmer on low to med heat. Stir as necessary.
- Mix all meat ball ingredients together (some may like more salt, pepper and garlic powder).
- Form into balls and pan fry in a splah of olive oil. Make sure meatballs are dark brown and well cooked..
- *** When the squash is cooked and cooled take a fork and "rake" it through the flesh top to center of the "bowl" to create the spaghetti effect ***.
So that's going to wrap it up for this exceptional food paleo spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce recipe. Thanks so much for reading. I'm sure that you can make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!