Green herbed grilled chicken with oven roasted vegetables.
Hello everybody, it is me, Dave, welcome to our recipe page. Today, I will show you a way to prepare a special dish, green herbed grilled chicken with oven roasted vegetables. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.
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To get started with this particular recipe, we must first prepare a few ingredients. You can cook green herbed grilled chicken with oven roasted vegetables using 13 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Green herbed grilled chicken with oven roasted vegetables:
- {Get 1 kg of Cornish Hen.
- {Make ready 2 of large sized potato.
- {Make ready 1 of quarter of Pumpkin.
- {Make ready 1/2 of Broccoli.
- {Take 1 bunch of dried Rosemary.
- {Prepare 10 g of thyme.
- {Take 1/2 tsp of paprika.
- {Prepare 2 tablespoons of Extra virgin olive oil.
- {Get of Salt to tase.
- {Make ready to taste of Black pepper coarse grind.
- {Get 20 g of Parmesan cheese.
- {Take 1 tsp of balsamic vinegar.
- {Make ready 1 tsp of Soya sauce light.
Instructions to make Green herbed grilled chicken with oven roasted vegetables:
- Cut the Cornish hen in half.
- Cut the potatoes, pumpkin into cubes and broccoli into medium large florets.
- Par boil the potatoes and pumpkin and leave it out to rest. Blank the broccoli for 10-15s..
- Put the balsamic vinegar, rosemary, thyme, paprika, salt and pepper into a pestle and mortar and lightly grind it to release the essentials flavours..
- Then mix them with the olive oil and rub them onto the chicken and leave them for 15-20 minutes..
- Now let’s, get cooking..
- Preheat the oven to 180°C and put the chicken in for 40mins. When it’s done, take it out and leave it to rest 10mins..
- While the chicken’s in the oven, sauté the potatoes, pumpkin and broccoli for 3-4 mins..
- Just when there is 15 mins left for the chicken to be done, put the vegetables on a baking tray and sprinkle the Parmesan cheese on and put them in the oven..
- Now you have a great meal for 2 ready, so plate it out after resting and have a great time..
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